We all know the importance of getting enough protein for our hormones, metabolism, muscles, and overall health—especially first thing in the morning (see: The 30/30/30 method). Try swapping your typical …
Lifestyle
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Lifestyle
The GPS Method Will Help You Decide Where to Take Your Career in 2026
by AEDUooliuby AEDUooliuI’ve often wished there were clearer directions for how to navigate my career—something that could tell me what move to make next or reassure me I’m on the right track. …
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Lifestyle
I Just Ran My First Marathon—Here’s What You Actually Need to Train
by AEDUooliuby AEDUooliuFour years ago, I took off down the Chicago Lakefront trail in two-year-old shoes, shorts I’ve owned since middle school, corded headphones, and my phone in hand. I had the …
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If your ideal holiday vibe is cozy and classic—or your favorite Friends character is Rachel Green—you’ve probably come across the “Ralph Lauren Christmas” trend on TikTok. The aesthetic took off …
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Lifestyle
Inside Camp Everygirl 2025: Our Ultimate Women’s Retreat Filled with Wellness, Creativity, and Community
by AEDUooliuby AEDUooliuvar skimlinks_settings = { noskim: true }; “Honestly, attending Camp Everygirl was one of the most healing experiences of my life. I felt like a little girl again: curious, adventurous, …
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Lifestyle
12 End-of-Fall Activities to Try if You’re Not Ready for the Holidays Yet
by AEDUooliuby AEDUooliuThese days, Christmas decorations start hitting store shelves in September, and the gift-shopping frenzy kicks off as soon as Halloween is over. The holiday season seems to creep up earlier …
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